还是性格问题吧，可多看看电视剧，比如老友记等等啊，看看人家是怎么谈话的，有什么技巧；多与朋友 同事交流，参加社会活动啊，公司团建，都能让性格开朗起来
It's still a matter of personality. You can watch more TV series, such as Friends, etc., to see how people talk and what skills they have. Communicate more with friends, colleagues, participate in social activities, and company team building, which can make your personality cheerful.
学习学习
多出去跟朋友聊天沟通
不出门
知道了
知道了
多参加集体活动
打麻将
多多参加一切与人打交道的活动，慢慢地就会好多了{:22_4822:}